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Livable, Lovable Nutrition

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This is our spot to showcase how the renal diet is livable, lovable, possible… and beautiful!

chia seed pudding

Easy Chia Seed Pudding – a fantastic low sodium snack for hot summer days

rice_ cauliflower_10

Low Sodium “Fried Rice”

Masala Chai Tea made more kidney friendly with lower phosphorus and lower potassium addition of rice milk and heavy cream.

Fall In A Cup: Masala Chai Tea (Video!)

Lemon curd s'mores make a delicious alternative to phosphorus heavy classic s'mores.

Creative Chocolate-free S'mores

onion, dill, and cucumber salad for kidney disease. A refreshing summer side when you're watching your potassium intake.

Classic Kidney-Friendly Cucumber Salad

Roasted Carrot-Squash and Ginger Soup

  As the temperatures start cooling down there is nothing better than a hearty soup to warm your innards!  Great soups can include  rice and ...

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Festive Cranberry-Rice Pilaf

Holidays are a time for favorite side dishes.  You know - green bean casserole, stuffing/dressing, jello salad, cranberry sauce, etc...  At the ...

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Renal Friendly Breakfast Tacos – KidneyGrub Style

Even if you don't like breakfast tacos, scroll down to catch some great low potassium and low sodium substitutes for some foods you may have ...

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