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This is our spot to showcase how the renal diet is livable, lovable, possible… and beautiful!

chia seed pudding

Easy Chia Seed Pudding – a fantastic low sodium snack for hot summer days

rice_ cauliflower_10

Low Sodium “Fried Rice”

Masala Chai Tea made more kidney friendly with lower phosphorus and lower potassium addition of rice milk and heavy cream.

Fall In A Cup: Masala Chai Tea (Video!)

Lemon curd s'mores make a delicious alternative to phosphorus heavy classic s'mores.

Creative Chocolate-free S'mores

onion, dill, and cucumber salad for kidney disease. A refreshing summer side when you're watching your potassium intake.

Classic Kidney-Friendly Cucumber Salad

Side view of green goddess salad in a large white salad bowl with a blue dish towel behind it.

Green Goddess Salad

Not only is this recipe a kidney friendly version of Green Goddess Salad Dressing but it also provides prebiotics for kidney health. We created a ...

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Side view of roasted cauliflower & chickpea hummus in a white bowl on a wooden board with a green tea towel and small bowl of paprika

Roasted Cauliflower & Chickpea Hummus

Hummus is a great way to add fiber and nutrient dense calories to your diet. However, commercially prepared hummus is often high in sodium and ...

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‘Fabulous Fruits & Vegetables’ Handout

...

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Side view of Coconut milk matcha latte in a clear mug with a clear mug of coconut milk latte and white small pitcher and wooden board in the background

Coconut Milk Matcha Latte

Winter not over yet in your neck of the woods? Warm up with this delicious Coconut Milk Matcha Latte! Wondering if green tea is safe for people with ...

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Top view avocado crema in a bowl surrounded by crackers, lemon and a pink dish towel

Kidney Friendly Avocado Crema

Concerned about the potassium content in avocados? Thought a kidney friendly diet means you have to kiss guacamole goodbye? This recipe combines your ...

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Front view green power smoothie with 3 glasses and wooden board with kale-CKD

Alkaline Green Power Smoothie

Ready to green up your day? This Green power smoothie is full of alkalizing fruits and vegetables. Alkaline foods are a must for your kidney ...

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