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This is our spot to showcase how the renal diet is livable, lovable, possible… and beautiful!

chia seed pudding

Easy Chia Seed Pudding – a fantastic low sodium snack for hot summer days

rice_ cauliflower_10

Low Sodium “Fried Rice”

Masala Chai Tea made more kidney friendly with lower phosphorus and lower potassium addition of rice milk and heavy cream.

Fall In A Cup: Masala Chai Tea (Video!)

Lemon curd s'mores make a delicious alternative to phosphorus heavy classic s'mores.

Creative Chocolate-free S'mores

onion, dill, and cucumber salad for kidney disease. A refreshing summer side when you're watching your potassium intake.

Classic Kidney-Friendly Cucumber Salad

‘Fabulous Fruits & Vegetables’ Handout

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Side view of Coconut milk matcha latte in a clear mug with a clear mug of coconut milk latte and white small pitcher and wooden board in the background

Coconut Milk Matcha Latte

Winter not over yet in your neck of the woods? Warm up with this delicious Coconut Milk Matcha Latte! Wondering if green tea is safe for people with ...

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Top view avocado crema in a bowl surrounded by crackers, lemon and a pink dish towel

Kidney Friendly Avocado Crema

Concerned about the potassium content in avocados? Thought a kidney friendly diet means you have to kiss guacamole goodbye? This recipe combines your ...

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Front view green power smoothie with 3 glasses and wooden board with kale-CKD

Alkaline Green Power Smoothie

Ready to green up your day? This Green power smoothie is full of alkalizing fruits and vegetables. Alkaline foods are a must for your kidney ...

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Vegan bounty bars stack of 4 on a small white plate

Renal-Friendly Vegan Bounty Bars

A little chocolate goes a long way especially when combined with coconut. This 4-ingredient version of the beloved Bounty Bar is a perfect treat and ...

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Top view lightly salted dark chocolate pecan granola in a white bowl on a wooden board

Lightly Salted Dark Chocolate Pecan Granola

Does chocolate have a place in a renal diet plan? Why yes it does, and this granola recipe is a great place to start! It combines the gut-health ...

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